Apple Chicken Salad for the Health-Conscious




Servings: 2


1 green apple

1/2 cup green bell pepper

1/4 cup red bell pepper

1 small chicken breast

6-8 medium sized shrimp (deviened)

1/6 cup freshly roasted peanuts (no salt)

2 sprigs of mint leaves

1 sprig of Thai basil leaves


Boil the chicken breast until fully cooked. Let it cool, then peel into thick strips.

Core the apple and slice it into small thin strips. Do the same with the green and red bell peppers. Boil the shrimp for 3 minutes or until they are fully cooked, drain and let cool. Remove the mint and basil leaves from the sprigs and chop them into thin strips. Toss all of the ingredients together in a bowl. Serve at room temperature.